I stumbled upon a very interesting technique some time ago that proved to have an incredible effect on my body. The technique helps to re-sensitize any body part and works particularly well for your yoni or lingam. I have been sharing this technique with my clients and friends and the feedback has been truly amazing.
Through a variety of harsh or rushed sexual experiences, we have developed a certain hardness (armouring) in our genitals. Its function is to protect the delicate tissue of the skin from friction. This is achieved by numbing the body’s response to touch. This protective function, however, also limits our ability to feel pleasure. Have you ever heard anybody say that they cannot feel anything while having sex? That’s because their body has armoured itself in the course of ongoing aggressive, fast or friction driven sexual contact.
Fortunately, our body has the ability to de-armour itself through a regular practice of being re-sensitized. The technique I am about to share with you helps with exactly this issue and can be used for any body part, however, I will concentrate here on the genitals. The technique is called ‘breathing into your yoni/lingam’ and is as simple as it sounds. It can be practised anytime as nobody will be able to tell what you are doing and I particularly recommend doing the breathing in five-minute blocks a few times every day.
You can practice whenever you find yourself in a situation where you can safely give some of your attention to your breathing practice. I usually do mine in the car, while watching TV, reading a book, listening to a lecture, studying, meditating, etc. I have not been able to practice while moving – going for a walk, shopping, etc., however, do give it a go if you feel like it!…
The Practice
- As you take a deep breath in, imagine that the air is going all the way down to your genitals and as you exhale, keep your awareness there – in your yoni or lingam.
- As you continue this practice, make sure that your breath is long, deep and full. It should not feel like an effort though, more like a deep wave of air flowing through your body in a full but relaxed way.
- With every breath allow your genitals to relax more and more, is filled with the air you are inhaling.
- Feel your yoni opening up more and more, like a beautiful flower. Feel your lingam softening and your jewels relaxing, washed over with the air you are breathing.
The main point of this technique is becoming fully aware of your genitals, really feeling them while breathing deeply, all the way down into your second chakra and relaxing the whole area. The effects are usually felt pretty quickly. I still remember the first day I tried this practice – I did no more than three blocks of the breathing practice, approximately five minutes each time.
That same evening I made love to my beloved and could not believe what was happening in my body. The sensation of feeling him inside me was more intense than ever before plus I was so wet, I actually thought that he might have already ejaculated inside me. I actually asked him whether he did but it was my own juice flowing more abundantly than ever.
So there you go – so simple yet so powerful!
Please do give it a go and let me know how it worked for you. And do not forget to celebrate and honour your joy and your pleasure!